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And thus, i thought i'd share my findings with you The body needs proteins to maintain healthy tissue growth and these proteins are made up of 20 amino acids, each serving a different function in the body. Should you take 1 gram, 5 grams, 10 grams or more to support gut health
Well, we dug through all the studies to find the answer To understand the role glutamine plays in treating leaky gut you first have to understand a little bit about proteins and amino acids It's essential to start with a lower dose and gradually increase it, monitoring your body's response.
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Leaky gut occurs when your gut lining is too permeable The use of glutamine is one of these treatments
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