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Drinking enough water is essential for maintaining good health If there is doubt, see a doctor who can do a thorough history, exam and urine tests. It helps flush out toxins, keeps your skin looking healthy, and helps your body function properly
However, if you're drinking lots of water but still noticing yellow pee, you may be wondering what's going on. Yellow urine gets its color from a pigment called urochrome, a byproduct of your body breaking down hemoglobin from old red blood cells Pale or transparent yellow urine pale or transparent yellow urine typically signifies that a person is hydrated and drinking enough water.
Urine that falls in the pale yellow category signals that you're healthy and hydrated, says dr
That yellowish color, by the way, is caused by a pigment called urochrome produced by your. Has your urine color changed from its usual hue Factors influencing urine color several factors can influence the color of your urine Hydration levels hydration is perhaps the most significant factor affecting urine color
Consuming sufficient water leads to pale yellow urine, while dehydration results in darker shades Pee can stay yellow after you drink water because your body is still flushing concentrated urochrome or pigments from food, supplements, or mild dehydration. Find out some of the reasons why your pee is orange or dark yellow, including medications, dehydration, and various health conditions. Symptoms the regular color of urine varies
It depends on how much water you drink
Fluids dilute the yellow pigments in urine So the more you drink, the clearer your urine looks When you drink less, the yellow color becomes stronger But urine can turn colors far beyond what's typical, including:
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