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Think there's a magic number for how much sex you should be having If that's happening every day, great. Is having sex every day a goal we should all aim for… or too much of a good thing
According to research and a mental health pro—it depends. What matters most is whether your sex life brings you closer, helps you feel secure, and respects both partners' boundaries Many people wonder what happens to their bodies if they have sex every day
While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily.
The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Or is it perfectly okay to have sex every day In short, it is not bad to have sex every day if you and your partner or partners want to
Sex is a normal biological activity that healthy individuals can engage in as frequently as they like Regular or daily sex may even provide benefits to your physical and mental health. Is it ok to have sex every day Could it be bad for your reproductive health
We spoke with the sexperts to get the full story.
Sexologists and sex experts share all the upsides of engaging in sex every day, plus best practices for doing it more often. Alternatively, perhaps the question concerned how many times a week one needs to have sex to reap the health benefits Or maybe the concern was about how much is too much sex. Can having sex every day benefit your relationship
Having sex every day can be healthy—as long as it feels good physically, emotionally, and relationally for both people involved But frequency doesn't equal fulfillment
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