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Regular sexual activity is a natural and healthy part of adult life Click here to know more. Many people wonder what happens to their bodies if they have sex every day
While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily Wondering if daily sex is good for health Sexual activity can have physical and emotional
Benefits of sex include improved immunity, stress reduction, weight management, and more
Is having sex every day a goal we should all aim for… or too much of a good thing According to research and a mental health pro—it depends. But is it safe to have sex every day For most people, yes, it is generally safe
Can having sex every day benefit your relationship Find out more about what sex can do for you. So, is having sex every day actually healthy The potential health benefits improved mood and stress relief sex triggers the release of hormones like dopamine, oxytocin, and endorphins.
The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting
On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year. Alternatively, perhaps the question concerned how many times a week one needs to have sex to reap the health benefits Or maybe the concern was about how much is too much sex.
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