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“getting older is not about trying to be able to do the same sexual activities you’ve always done before,” clinical sexologist and sexuality educator lawrence siegel told huffpost, “but to find positions and paces that are more comfortable and make the sexual act more enjoyable.” “if sex is painful or uncomfortable, it leads to disappointment and avoidance, which detracts from the. Learn what they are and what you can do. Sex accessories geared toward older adults may also help, says lauren streicher, medical director of education and community outreach for midi health, a virtual care clinic for women’s midlife health, and founding medical director of the northwestern medicine center for sexual medicine and menopause.
Here’s how to have the best sex ever after 60 — and it’s all about acting your age, experts say People in their 70s, 80s, and 90s can still enjoy sex but certain medical conditions in older adults can interfere But growing older does not mean intimacy must decline
With a few thoughtful adjustments, sex can remain pleasurable, meaningful, and even more satisfying than before
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