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Amaranth species are cultivated and consumed as a leaf vegetable in many parts of the world The small, light tan colored seed is cooked similarly to rice and oats and eaten as a pilaf or porridge Four species of amaranthus are documented as cultivated vegetables in eastern asia
Amaranthus cruentus, amaranthus blitum, amaranthus dubius, and amaranthus tricolor. Amaranth is an ancient grain that is similar to quinoa Amaranth is the seed of the amaranth plant, which is native to south america
It's a type of pseudocereal (like quinoa) as it is eaten and consumed like a grain.
Amaranth is an ancient grain that is loaded with healthy nutrients Here is a detailed look at amaranth and its health benefits. Amaranth is high in protein, making it an ideal meat substitute This article describes ways to benefit nutritionally from amaranth grain and flour.
Though often overlooked in american kitchens, amaranth has global roots and is gaining popularity for its rich flavor, adaptability, and health benefits Amaranth is unique in that it has two parts that taste good Understand amaranth's health benefits, including high protein and antioxidants Learn its uses, preparation tips, and how it can help with conditions like celiac disease and inflammation.
Several amaranth species are useful as food crops and are grown both for their leaves and for their grainlike edible seeds
Others are cultivated as ornamentals, and a number are noxious agricultural weeds. Amaranth (amaranthus spp.), an ancient mesoamerican crop, is gaining renewed attention for its exceptional nutritional and agronomic attributes
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