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Calories, fat, protein, and carbohydrate values for for ribeye steak and other related foods. The exact calories can change based on the cut, cooking, and seasonings. Source of zinc, vitamin b6, b12, and iron.
The average serving of rib eye steak per person is 3 ounces, equal to 85g, or one steak weighing around 291g. However, when compared to other popular cuts like the sirloin (180 calories per 3 ounces) and the filet mignon (170 calories per 3 ounces), the ribeye steak comes in slightly higher in terms of calorie content. 100g of ribeye steak contain about 291 calories (kcal)
Ounce | one ribeye steak to illustrate, a medium size ribeye steak (200 g) contain about 582 calories
This is about 29% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
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