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In other words do let oneself surpass x amount of body fat I was wondering, is it necessary and/or beneficial to take dextrose or other simple carbohydrates post workout or should i stick to just whey followed by a meal with some type of meat (fish, chicken, etc.) and complex carb (brown rice, etc.)? E complete distal bicep tear crew titanium femur crew u.s
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Everyone would have to leave the jail, secret service would need their own rooms. I have to poll the audience on this one My main objective is to build mass How many days should go by before i do uppers again for maximum gain
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