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Record your blood pressure on this sheet and show it to your health care professional at every visit. Record all results once measurement is completed and share them with your health care professional to help confirm your office blood pressure category. Blood pressure categories infographic describing the corresponding blood pressure readings between normal and hypertensive crisis.
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You can also use aha’s check Control.® tracker (ccctracker.com/aha), a free online tool to help you track and monitor your blood pressure Just find the campaign code on the map for your state and sign up. Talk with your health care professional about how often to take your blood pressure
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Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day
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